Walnut oil 120ML

Walnut Oil
1–2 teaspoons (5–10 ml) per day

• Walnut oil is a nutrient-dense oil derived from the nuts of the walnut tree. Rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), walnut oil offers a variety of health benefits, including improved heart health and reduced inflammation. Its high antioxidant content, including vitamin E and polyphenols, helps protect the body against oxidative stress and aging.

Benefits:

• Supports cardiovascular health by lowering cholesterol and inflammation.
• Rich in antioxidants that protect skin cells and promote a youthful appearance.
• Moisturizes and nourishes dry skin, improving elasticity.
• Helps improve brain function and cognitive health.
• Can be used in cooking, baking, and as a finishing oil for dishes.