Kalonji Oil (Black Seed Oil): A Powerful Remedy for Health and Wellness
1/2–1 teaspoon (2–5 ml) per day
- Kalonji oil, also known as black seed oil, is extracted from the seeds of Nigella sativa. It is widely used in traditional medicine for its powerful anti-inflammatory, antioxidant, and antimicrobial properties. Kalonji oil is known for its ability to support immune function, promote healthy skin, and address various health concerns.
Benefits:
- Strong anti-inflammatory and antioxidant properties that support immune health.
- May help with skin conditions like acne, eczema, and psoriasis.
- Promotes digestive health and relieves bloating or indigestion.
- May help lower blood sugar and improve insulin sensitivity.
- Boosts hair health by improving scalp circulation and promoting growth.
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